Below are the nutrition facts and Weight Watchers points for a serving of Wholesome Pantry Cauliflower Mash With Cream & Butter.
There are 129 calories in a serving of Wholesome Pantry Cauliflower Mash With Cream & Butter. Most of those calories come from fat (36%) and carbohydrates (51%).
| Serving Size | 170g | |
| Calories | 129 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 371mg | 15% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 4g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Wholesome Pantry Cauliflower Mash With Cream & Butter contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Wholesome Pantry Cauliflower Mash With Cream & Butter contains the following ingredients:
Cauliflower, water, potato flakes, cream, butter, salt, white pepper, nutmeg.