Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Wild Salmon Chowder.
There are 311 calories in a serving of Whole Foods Market Wild Salmon Chowder. Most of those calories come from fat (68%).
| Serving Size | 245g | |
| Calories | 311 | |
| Calories From Fat | 216 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0.49g | |
| Cholesterol | 95.6mg | 32% |
| Sodium | 769mg | 32% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 3.99g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 9
A serving of Whole Foods Market Wild Salmon Chowder contains 13 Weight Watchers SmartPoints, 9 PointsPlus and 12 SmartPoints.
Whole Foods Market Wild Salmon Chowder contains the following ingredients:
Light cream (pasteurized milk, cream), fish stock (water, fish bones, onions, celery, black peppercorn, thyme, mustard seed, bay leaves), water, salmon, potatoes, butter (cream, salt), onions, rice flour, celery, white wine, sea salt, lemon juice, dehydrated clam broth (clam broth, corn maltodextrin), garlic, cornstarch*, dill, thyme, cayenne pepper.