Whole Foods Market Traditional Hummus is a classic dip made from garbanzo beans blended with sunflower oil, olive oil, and sesame seeds for a smooth texture. Each serving provides 170 calories, making it a sensible choice for a snack or dip. With low fat content and high protein and fiber, it supports healthy snacking habits. The product uses minimally processed ingredients, reflecting its natural origins. However, the inclusion of cultured dextrose and citric acid raises a note about potential additives, which some may prefer to avoid. Overall, this hummus is minimally processed and offers a nutrient-rich option for those seeking a protein-packed snack.
There are 170 calories in a serving of Whole Foods Market Traditional Hummus. Most of those calories come from fat (59%).
| Serving Size | 57g | |
| Calories | 170 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | ? | - |
| Sugars | 0.998g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Whole Foods Market Traditional Hummus contains the following ingredients:
Garbanzo beans (garbanzo beans, water, salt), non-gmo oil blend (sunflower oil and extra virgin olive oil), tahini (100% hulled sesame seeds), water, lemon juice, roasted garlic, sea salt, cultured dextrose, citric acid, spices.