Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Roasted & Salted Cashews.
There are 230 calories in a serving of Whole Foods Market Roasted & Salted Cashews. Most of those calories come from fat (70%).
| Serving Size | 40g | |
| Calories | 230 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
A serving of Whole Foods Market Roasted & Salted Cashews contains 7 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Whole Foods Market Roasted & Salted Cashews contains the following ingredients:
Organic cashews, salt