Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Red Curry Tobu Rice & Veggies.
There are 300 calories in a serving of Whole Foods Market Red Curry Tobu Rice & Veggies. Most of those calories come from carbohydrates (69%).
| Serving Size | 227g | |
| Calories | 300 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 590mg | 25% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 2.95g | 12% |
| Sugars | 6.99g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 8
A serving of Whole Foods Market Red Curry Tobu Rice & Veggies contains 11 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Whole Foods Market Red Curry Tobu Rice & Veggies contains the following ingredients:
Cooked jasmine rice, coconut milk (coconut, water), water, red curry paste (water, palm oil, lemongrass, shallots, garlic, salt, galangal, dried red chili, sugar, coriander seed, kaffir lime peel, white pepper, cumin, citric acid), cabbage, fried textured vegetable protein (soy flour), snake eggplant, round eggplant, sweet basil, bamboo shoots, coconut palm sugar, sugar, palm oil, salt, red chili, kaffir lime leaf, kaffir lime peel.