Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Raw Macadamias.
There are 200 calories in a serving of Whole Foods Market Raw Macadamias. Most of those calories come from fat (89%).
Serving Size | 28g | |
Calories | 200 | |
Calories From Fat | 189 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 1.99g | 8% |
Sugars | 1g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Whole Foods Market Raw Macadamias contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Whole Foods Market Raw Macadamias contains the following ingredients:
Macadamia nuts.