Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Pesto Pasta Salad.
There are 360 calories in a serving of Whole Foods Market Pesto Pasta Salad. Most of those calories come from fat (48%) and carbohydrates (38%).
| Serving Size | 156g | |
| Calories | 360 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 29.6mg | 10% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 34.9g | 12% |
| Dietary Fiber | 2.96g | 12% |
| Sugars | 3g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Whole Foods Market Pesto Pasta Salad contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 11 SmartPoints.
Whole Foods Market Pesto Pasta Salad contains the following ingredients:
Cavatappi pasta mix (cavatappi pasta (durum wheat semolina, niacin, ferrous sulfate thiamin mononitrate, riboflavin, folic acid), pesto-mayo dressing, (pesto (non-gmo oil blend (sunflower oil and extra virgin olive oil), basil, spinach, parmesan cheese (cultured milk, salt, enzimes, cellulose to prevent caking, natamycin to protect flavor), walnuts, lemon juice, garlic, salt, white pepper), vegan mayo (expeller pressed canola oil, water, distilled vinegar, contains less than 2% of sugar, salt, mustard seed, pea protein isolate* and pea protein*, potato protein*, lemon juice concentrate, tamarind seed gum*, natural flavor), sour cream (cultured grade a milk, cream, modified food starch, non fat dry milk, sodium tripolyphosphate, guar gum, calcium sulfate, carrageenan, locust bean gum), sea salt), cannellini beans ( white beans, water salt, ascorbic acid: antioxidant), parmesan cheese (cultured milk, salt, enzimes, cellulose to prevent caking, natamycin to protect flavor), red bell peppers, sunflower seeds, baby arugula, mozarlla perle (pasteurized milk, salt, lactic acid culture and rennet), oregano and olive oil.