Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market On The Trail Mix.
There are 130 calories in a serving of Whole Foods Market On The Trail Mix. Most of those calories come from fat (53%) and carbohydrates (35%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50.1mg | 2% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 7g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Whole Foods Market On The Trail Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Whole Foods Market On The Trail Mix contains the following ingredients:
Raisins, tamari almonds (almonds, organic tamari [water, whole organic soybeans, salt, alcohol]), peanuts (roasted in vegetable oil, salt), tamari sunflower seeds (dry roasted sunflower seeds, organic tamari [water, whole organic soybeans, salt, alcohol]), cashews, pumpkin seeds.