Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Old School Vegetable Soup.
There are 90.6 calories in a serving of Whole Foods Market Old School Vegetable Soup. Most of those calories come from carbohydrates (64%).
Serving Size | 245g | |
Calories | 90.6 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 461mg | 19% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1.96g | 8% |
Sugars | 3.99g | |
Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Whole Foods Market Old School Vegetable Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Whole Foods Market Old School Vegetable Soup contains the following ingredients:
Water, diced tomatoes (tomatoes, tomato juice, salt, citric acid), potatoes, carrots, onions, sweet corn, green peas, green beans, thyme, expeller pressed sunflower seed oil and/or expeller pressed safflower seed oil, vegan broth concentrate (natural flavor, water, salt, olive oil, expeller pressed palm oil, xanthan gum), garlic, parsley, sea salt, bay leaf, black peppercorn.