Whole Foods Market Old School Vegetable Soup Nutrition Facts

Manufacturer: Whole Foods Market, Inc.
Categories: Canned Foods

Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Old School Vegetable Soup.

Whole Foods Market Old School Vegetable Soup Calories

There are 90.6 calories in a serving of Whole Foods Market Old School Vegetable Soup. Most of those calories come from carbohydrates (64%).

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Whole Foods Market Old School Vegetable Soup Nutrition Facts

Serving Size 245g
Calories 90.6
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 461mg 19%
Total Carbohydrates 15g 5%
Dietary Fiber 1.96g 8%
Sugars 3.99g  
Protein 2.99g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Whole Foods Market Old School Vegetable Soup Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of Whole Foods Market Old School Vegetable Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.

Whole Foods Market Old School Vegetable Soup Ingredients

Whole Foods Market Old School Vegetable Soup contains the following ingredients:

Water, diced tomatoes (tomatoes, tomato juice, salt, citric acid), potatoes, carrots, onions, sweet corn, green peas, green beans, thyme, expeller pressed sunflower seed oil and/or expeller pressed safflower seed oil, vegan broth concentrate (natural flavor, water, salt, olive oil, expeller pressed palm oil, xanthan gum), garlic, parsley, sea salt, bay leaf, black peppercorn.