Whole Foods Market Multi Grain Bread Nutrition Facts

Manufacturer: Sourdough: A European Bakery

Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Multi Grain Bread.

Whole Foods Market Multi Grain Bread Calories

There are 120 calories in a serving of Whole Foods Market Multi Grain Bread. Most of those calories come from carbohydrates (65%).

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Whole Foods Market Multi Grain Bread Nutrition Facts

Serving Size	42g
Calories	120
Calories From Fat	27
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	190mg	8%
Total Carbohydrates	20g	7%
Dietary Fiber	2.98g	12%
Sugars	1g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Whole Foods Market Multi Grain Bread Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Whole Foods Market Multi Grain Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Whole Foods Market Multi Grain Bread Ingredients

Whole Foods Market Multi Grain Bread contains the following ingredients:

Water, unbleached unbromated wheat flour, whole wheat flour, wheat berries, canola oil, rye grits, cornmeal, millet, pear juice, salt, cracked wheat, flax seed, yeast, wheat bran, oat bran, soy lecithin, enzymes.