Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Glazed Pecans.
There are 150 calories in a serving of Whole Foods Market Glazed Pecans. Most of those calories come from fat (78%).
Serving Size | 25g | |
Calories | 150 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Whole Foods Market Glazed Pecans contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Whole Foods Market Glazed Pecans contains the following ingredients:
Pecans, sugar, cinnamon, vanilla extract.