Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market English Muffins.
There are 120 calories in a serving of Whole Foods Market English Muffins. Most of those calories come from carbohydrates (77%).
| Serving Size | 57g | |
| Calories | 120 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 0.998g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Whole Foods Market English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Whole Foods Market English Muffins contains the following ingredients:
Water, organic whole wheat flour, organic enriched wheat flour (flour, niacin, reduced iron, riboflavin, thiamine mononitrate, folic acid), yeast, organic corn flour, organic evaporated cane juice, organic wheat gluten, organic vinegar, sea salt, organic extra virgin olive oil, ascorbic acid, enzymes.