Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Creamed Spinach, Roasted Garlic.
There are 210 calories in a serving of Whole Foods Market Creamed Spinach, Roasted Garlic. Most of those calories come from fat (82%).
| Serving Size | 110g | |
| Calories | 210 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | |
| Cholesterol | 70.4mg | 23% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Whole Foods Market Creamed Spinach, Roasted Garlic contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Whole Foods Market Creamed Spinach, Roasted Garlic contains the following ingredients:
Spinach, heavy cream, whole milk (milk, vitamin d3), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), butter (cream, salt), rice flour, roasted garlic, sea salt, spices.