Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Chipotle Beef Quesadilla.
There are 321 calories in a serving of Whole Foods Market Chipotle Beef Quesadilla. Most of those calories come from fat (41%) and carbohydrates (37%).
| Serving Size | 140g | |
| Calories | 321 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 7.99g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 50.4mg | 17% |
| Sodium | 449mg | 19% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 2g | |
| Protein | 18.1g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Whole Foods Market Chipotle Beef Quesadilla contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Whole Foods Market Chipotle Beef Quesadilla contains the following ingredients:
Tomato flour tortilla (unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm fruit oil, cultured wheat flour, tomato powder, leavening (sodium pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cane sugar, salt, guar gum, inactive dry yeast, citric acid), cheddar jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, cornstarch), boneless beef (raised without antibiotics or hormones), black beans, corn, water, onions, tomatoes, chipotle peppers, adobo sauce (tomato puree, onions, vinegar, canola oil, sugar, salt, paprika, garlic), expeller-pressed canola oil, garlic, cumin, oregano, red pepper, salt, black pepper