Below are the nutrition facts and Weight Watchers points for a serving of Whole Foods Market Caprese Quiche.
There are 300 calories in a serving of Whole Foods Market Caprese Quiche. Most of those calories come from fat (63%).
| Serving Size | 122g | |
| Calories | 300 | |
| Calories From Fat | 189 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 124mg | 41% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0.976g | 4% |
| Sugars | 1g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Whole Foods Market Caprese Quiche contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Whole Foods Market Caprese Quiche contains the following ingredients:
Filling: (cage free whole eggs [contain citric acid], tomato, water, heavy cream [cream, contains milk], mayonnaise [expeller non gmo canola oil, water, eggs, distilled vinegar, sugar, salt, spices {mustard seed, white pepper}], ricotta cheese [milk, whey, cream, salt, citric acid, locust bean gum, guar gum, acetic acid], parmesan cheese [made from pasteurized cow's milk, cheese culture, salt, enzymes, powdered cellulose {anti-caking agent}, calcium propionate], modified food starch, sea salt, black pepper, basil, thyme), pie crust (enriched wheat flour [with niacin, iron, thiamine, riboflavin, folic acid], palm oil, water, sugar, salt), egg wash (cage free whole eggs [contain citric acid], water).