Below are the nutrition facts and Weight Watchers points for a serving of White Rose Parmesan & Romano Grated Cheese.
There are 20 calories in a serving of White Rose Parmesan & Romano Grated Cheese. Most of those calories come from protein (37%) and fat (63%).
| Serving Size | 5g | |
| Calories | 20 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of White Rose Parmesan & Romano Grated Cheese contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
White Rose Parmesan & Romano Grated Cheese contains the following ingredients:
Parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), romano cheese made from cow's milk (pasteurized part skim milk, cheese culture, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate to protect flavor.