Below are the nutrition facts and Weight Watchers points for a serving of White Rose Pancakes, Buttermilk.
There are 250 calories in a serving of White Rose Pancakes, Buttermilk. Most of those calories come from carbohydrates (74%).
| Serving Size | 105g | |
| Calories | 250 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.997g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 12g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of White Rose Pancakes, Buttermilk contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
White Rose Pancakes, Buttermilk contains the following ingredients:
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, whole eggs, soybean oil, buttermilk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, vanilla extract.