Below are the nutrition facts and Weight Watchers points for a serving of White Rose Deluxe Shells N' Cheese Dinner.
There are 350 calories in a serving of White Rose Deluxe Shells N' Cheese Dinner. Most of those calories come from fat (33%) and carbohydrates (51%).
| Serving Size | 113g | |
| Calories | 350 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 30.5mg | 10% |
| Sodium | 1030mg | 43% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 2.99g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of White Rose Deluxe Shells N' Cheese Dinner contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
White Rose Deluxe Shells N' Cheese Dinner contains the following ingredients:
Enriched macaroni product (durum and wheat flour with niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, less than 2% of the following: whey protein concentrate, salt, skim milk, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprika, apocarotenal]).