Below are the nutrition facts and Weight Watchers points for a serving of White Rose Buttermilk Round Waffles.
There are 200 calories in a serving of White Rose Buttermilk Round Waffles. Most of those calories come from fat (32%) and carbohydrates (57%).
Serving Size | 70g | |
Calories | 200 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 20.3mg | 7% |
Sodium | 370mg | 15% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 0.98g | 4% |
Sugars | 2g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of White Rose Buttermilk Round Waffles contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
White Rose Buttermilk Round Waffles contains the following ingredients:
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b 1], riboflavin [vitamin b2], folic acid), water, vegetable oil (soybean and/or canola), eggs. contains 2% or less of: sugar, buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, salt, calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1).