Below are the nutrition facts and Weight Watchers points for a serving of Western Family Nonfat Greek Yogurt, Vanilla.
There are 90 calories in a serving of Western Family Nonfat Greek Yogurt, Vanilla. Most of those calories come from protein (61%) and carbohydrates (39%).
Serving Size | 150g | |
Calories | 90 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 70.5mg | 3% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 8g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Western Family Nonfat Greek Yogurt, Vanilla contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Western Family Nonfat Greek Yogurt, Vanilla contains the following ingredients:
Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a*, pectin, vitamin a palmitate, vitamin d3, and active cultures with l. acidophilus and b. bifidum.