Western Family Low-fat Yogurt, Mixed Berry Nutrition Facts

Manufacturer: Western Family Foods, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Western Family Low-fat Yogurt, Mixed Berry.

Western Family Low-fat Yogurt, Mixed Berry Calories

There are 160 calories in a serving of Western Family Low-fat Yogurt, Mixed Berry. Most of those calories come from carbohydrates (74%).

-- Advertisement. Content continues below --

Western Family Low-fat Yogurt, Mixed Berry Nutrition Facts

Serving Size	170g
Calories	160
Calories From Fat	14
	Amount Per Serving	% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	10.2mg	3%
Sodium	105mg	4%
Total Carbohydrates	29.1g	10%
Dietary Fiber	0g	0%
Sugars	26g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Western Family Low-fat Yogurt, Mixed Berry Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 4

A serving of Western Family Low-fat Yogurt, Mixed Berry contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.

Western Family Low-fat Yogurt, Mixed Berry Ingredients

Western Family Low-fat Yogurt, Mixed Berry contains the following ingredients:

Cultured grade a pasteurized lowfat milk, sugar, nonfat dry milk, modified corn starch, raspberries, blueberries, strawberries, gelatin, black current juice concentrate, natural flavors, potassium sorbate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, b. bifidus).