Below are the nutrition facts and Weight Watchers points for a serving of Western Family Greek Nonfat Yogurt, Pomegranate.
There are 110 calories in a serving of Western Family Greek Nonfat Yogurt, Pomegranate. Most of those calories come from protein (50%) and carbohydrates (50%).
Serving Size | 150g | |
Calories | 110 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 70.5mg | 3% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 12g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Western Family Greek Nonfat Yogurt, Pomegranate contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Western Family Greek Nonfat Yogurt, Pomegranate contains the following ingredients:
Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, pomegranate juice concentrate, corn starch, black carrot juice for color), natural flavor, pectin, rebaudioside-a*, lemon juice concentrate, vitamin a palmitate, vitamin d3, and active cultures with l. acidophilus and b. bifidum.