Wellsley Farms Wild Caught Flounder Nutrition Facts

Manufacturer: Bj's Wholesale Club / Corporate Brands

Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Wild Caught Flounder.

Wellsley Farms Wild Caught Flounder Calories

There are 79.5 calories in a serving of Wellsley Farms Wild Caught Flounder. Most of those calories come from protein (76%).

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Wellsley Farms Wild Caught Flounder Nutrition Facts

Serving Size 112g
Calories 79.5
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 50.4mg 17%
Sodium 130mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Wellsley Farms Wild Caught Flounder Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 2

A serving of Wellsley Farms Wild Caught Flounder contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.

Wellsley Farms Wild Caught Flounder Ingredients

Wellsley Farms Wild Caught Flounder contains the following ingredients:

Flounder.