Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Taboule Fresh Chopped Tomatoes, Parsley, Bulgur And Onions Drizzled In Lemon Juice And Olive Oil Salad.
There are 170 calories in a serving of Wellsley Farms Taboule Fresh Chopped Tomatoes, Parsley, Bulgur And Onions Drizzled In Lemon Juice And Olive Oil Salad. Most of those calories come from fat (66%).
Serving Size | 100g | |
Calories | 170 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 450mg | 19% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Wellsley Farms Taboule Fresh Chopped Tomatoes, Parsley, Bulgur And Onions Drizzled In Lemon Juice And Olive Oil Salad contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Wellsley Farms Taboule Fresh Chopped Tomatoes, Parsley, Bulgur And Onions Drizzled In Lemon Juice And Olive Oil Salad contains the following ingredients:
Fresh tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, salt, citric acid, allspice, 1/10 of 1% sodium benzoate & potassium sorbate (to preserve freshness).