Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Roasted Salted Halves & Pieces Cashews.
There are 190 calories in a serving of Wellsley Farms Roasted Salted Halves & Pieces Cashews. Most of those calories come from fat (71%).
Serving Size | 34g | |
Calories | 190 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 170mg | 7% |
Total Carbohydrates | 9.01g | 3% |
Dietary Fiber | 0.986g | 4% |
Sugars | 2g | |
Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Wellsley Farms Roasted Salted Halves & Pieces Cashews contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Wellsley Farms Roasted Salted Halves & Pieces Cashews contains the following ingredients:
Cashews roasted in cottonseed and/or peanut oil, salt.