Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Retail Bag Tilapia Loin.
There are 160 calories in a serving of Wellsley Farms Retail Bag Tilapia Loin. Most of those calories come from protein (83%).
| Serving Size | 170g | |
| Calories | 160 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.99g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 88.4mg | 4% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 34g | 68% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 4
A serving of Wellsley Farms Retail Bag Tilapia Loin contains 2 Weight Watchers SmartPoints, 4 PointsPlus and 2 SmartPoints.
Wellsley Farms Retail Bag Tilapia Loin contains the following ingredients:
Tilapia loins