Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Lightly Roasted & Salted Whole Fancy Cashews.
There are 160 calories in a serving of Wellsley Farms Lightly Roasted & Salted Whole Fancy Cashews. Most of those calories come from fat (71%).
Serving Size | 28g | |
Calories | 160 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 70mg | 3% |
Total Carbohydrates | 8.01g | 3% |
Dietary Fiber | 1.01g | 4% |
Sugars | 1g | |
Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Wellsley Farms Lightly Roasted & Salted Whole Fancy Cashews contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Wellsley Farms Lightly Roasted & Salted Whole Fancy Cashews contains the following ingredients:
Cashews, peanut oil, salt.