Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Gourmet Smoked Nova Salmon.
There are 130 calories in a serving of Wellsley Farms Gourmet Smoked Nova Salmon. Most of those calories come from protein (42%) and fat (58%).
Serving Size | 57g | |
Calories | 130 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.98g | 12% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 34.8mg | 12% |
Sodium | 701mg | 29% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Wellsley Farms Gourmet Smoked Nova Salmon contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Wellsley Farms Gourmet Smoked Nova Salmon contains the following ingredients:
Atlantic salmon, salt, hardwood smoke.