Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Chopped Walnuts.
There are 200 calories in a serving of Wellsley Farms Chopped Walnuts. Most of those calories come from fat (83%).
Serving Size | 30g | |
Calories | 200 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 3.99g | 1% |
Dietary Fiber | 2.01g | 8% |
Sugars | 0.999g | |
Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Wellsley Farms Chopped Walnuts contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Wellsley Farms Chopped Walnuts contains the following ingredients:
Walnuts.