Below are the nutrition facts and Weight Watchers points for a serving of Wellsley Farms Chickpea Edamame, Red And Green Peppers, And Carrots With A Sweet Touch Of Dried Cranberries Salad.
There are 140 calories in a serving of Wellsley Farms Chickpea Edamame, Red And Green Peppers, And Carrots With A Sweet Touch Of Dried Cranberries Salad. Most of those calories come from fat (42%) and carbohydrates (45%).
Serving Size | 100g | |
Calories | 140 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 250mg | 10% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 3g | 12% |
Sugars | 7g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Wellsley Farms Chickpea Edamame, Red And Green Peppers, And Carrots With A Sweet Touch Of Dried Cranberries Salad contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Wellsley Farms Chickpea Edamame, Red And Green Peppers, And Carrots With A Sweet Touch Of Dried Cranberries Salad contains the following ingredients:
Chickpeas, green peppers, edamame beans (soy), sunflower oil, olive oil, cranberries, carrots, red peppers, sea salt, italian seasoning, garlic, citric acid, black pepper, vinegar, cumin, 1/10th of 1% sodium benzoate & potassium sorbate (to preserve freshness).