Below are the nutrition facts and Weight Watchers points for a serving of Weis Waffles, Blueberry.
There are 190 calories in a serving of Weis Waffles, Blueberry. Most of those calories come from fat (33%) and carbohydrates (61%).
| Serving Size | 70g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 14.7mg | 5% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Weis Waffles, Blueberry contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Weis Waffles, Blueberry contains the following ingredients:
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oil (soybean and/or canola oil), sugar, eggs. contains 2% or less of: corn flour, whey, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, salt, calcium carbonate, soy lecithin, natural and artificial flavors, dried blueberries, corn starch, blue #2 lake, red #40 lake, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1).