Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Spring Mix.
There are 35.2 calories in a serving of Weis Quality Spring Mix. Most of those calories come from protein (38%) and carbohydrates (63%).
| Serving Size | 141g | |
| Calories | 35.2 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 84.6mg | 4% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 1.97g | 8% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Weis Quality Spring Mix contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Weis Quality Spring Mix contains the following ingredients:
Green romaine lettuce, green leaf lettuce, tango lettuce, green oak lettuce, lollo rossa lettuce, radicchio, red romaine lettuce, red leaf lettuce, red oak lettuce, red butter lettuce, spinach, red bok choy, arugula, and mizuna. ingredients may vary.