Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Pierogies, Potato & Onion.
There are 220 calories in a serving of Weis Quality Pierogies, Potato & Onion. Most of those calories come from carbohydrates (77%).
Serving Size | 152g | |
Calories | 220 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.99g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 4.56mg | 2% |
Sodium | 430mg | 18% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 1.98g | 8% |
Sugars | 1g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Weis Quality Pierogies, Potato & Onion contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Weis Quality Pierogies, Potato & Onion contains the following ingredients:
Water, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, salt, onions, granulated onion, eggs.