Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Oats & More With Almonds, Toasted Multi-grain Cereal With Almonds & Honey Oat Clusters.
There are 130 calories in a serving of Weis Quality Oats & More With Almonds, Toasted Multi-grain Cereal With Almonds & Honey Oat Clusters. Most of those calories come from carbohydrates (78%).
| Serving Size | 32g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 6.02g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Weis Quality Oats & More With Almonds, Toasted Multi-grain Cereal With Almonds & Honey Oat Clusters contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Weis Quality Oats & More With Almonds, Toasted Multi-grain Cereal With Almonds & Honey Oat Clusters contains the following ingredients:
Corn, whole grain wheat, whole grain rolled oats, brown sugar, sugar, almonds, whole grain oat flour, rice, corn syrup, canola oil, salt, malt syrup, cinnamon, honey, natural & artificial flavor (includes coconut), bht (a preservative). vitamins & minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, alpha tocopherol acetate (vitamin e), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.