Weis Quality Light Nonfat Yogurt, Vanilla Nutrition Facts

Manufacturer: Weis Markets, Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Light Nonfat Yogurt, Vanilla.

Weis Quality Light Nonfat Yogurt, Vanilla Calories

There are 90.1 calories in a serving of Weis Quality Light Nonfat Yogurt, Vanilla. Most of those calories come from carbohydrates (71%).

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Weis Quality Light Nonfat Yogurt, Vanilla Nutrition Facts

Serving Size 170g
Calories 90.1
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 5.1mg 2%
Sodium 90.1mg 4%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Weis Quality Light Nonfat Yogurt, Vanilla Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of Weis Quality Light Nonfat Yogurt, Vanilla contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.

Weis Quality Light Nonfat Yogurt, Vanilla Ingredients

Weis Quality Light Nonfat Yogurt, Vanilla contains the following ingredients:

Cultured pasteurized grade a nonfat milk, fructose, modified cornstarch, kosher gelatin, natural flavors, aspartame**, citric acid, malic acid, potassium sorbate (to maintain freshness) and caramel color. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus, and l. casei.