Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Honey Low Fat Graham Crackers.
There are 140 calories in a serving of Weis Quality Honey Low Fat Graham Crackers. Most of those calories come from carbohydrates (82%).
| Serving Size | 35g | |
| Calories | 140 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8.02g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Quality Honey Low Fat Graham Crackers contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Quality Honey Low Fat Graham Crackers contains the following ingredients:
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), graham flour (whole grain wheat flour), sugar, soybean oil and/or palm oil, leavening (baking soda, calcium phosphate, ammonium bicarbonate), honey, emulsifiers (datem, soy lecithin) salt, artificial flavor.