Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Greek Nonfat Yogurt, Strawberry.
There are 130 calories in a serving of Weis Quality Greek Nonfat Yogurt, Strawberry. Most of those calories come from protein (35%) and carbohydrates (65%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 70.5mg | 3% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 1.05g | 4% |
Sugars | 20g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Weis Quality Greek Nonfat Yogurt, Strawberry contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Weis Quality Greek Nonfat Yogurt, Strawberry contains the following ingredients:
Cultured pasteurized skim milk, sugar, strawberries, natural flavor, lactic acid, locust bean gum, pectin, sodium citrate, fruit and vegetable juice concentrates for color, calcium chloride. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l.casei.