Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Fruit & Nut Trail Mix.
There are 140 calories in a serving of Weis Quality Fruit & Nut Trail Mix. Most of those calories come from fat (53%) and carbohydrates (35%).
Serving Size | 28g | |
Calories | 140 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.01g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 50.1mg | 2% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1.99g | 8% |
Sugars | 8.99g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Quality Fruit & Nut Trail Mix contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Quality Fruit & Nut Trail Mix contains the following ingredients:
Peanuts, golden raisins, cranberries (cranberries, sugar, sunflower oil), dried apricot (apricot, sulfite), almonds, cashews, pumpkin seeds (pumpkin seeds, canola oil, salt), peanuts oil, salt