Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces.
There are 150 calories in a serving of Weis Quality Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces. Most of those calories come from fat (47%) and carbohydrates (50%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 0.399g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65.1mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 5.01g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Quality Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Quality Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces contains the following ingredients:
Sourdough pretzels (wheat flour, corn oil, salt, malt, honey, vegetable fiber, yeast, soda), canola oil, brown sugar cinnamon seasoning (sugar, brown sugar, cinnamon, natural flavors, salt, silicon dioxide [anti-caking]).