Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Boneless Breast Of Chicken.
There are 350 calories in a serving of Weis Quality Boneless Breast Of Chicken. Most of those calories come from protein (47%) and fat (49%).
| Serving Size | 226g | |
| Calories | 350 | |
| Calories From Fat | 171 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 111mg | 37% |
| Sodium | 960mg | 40% |
| Total Carbohydrates | 3.01g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.99g | |
| Protein | 40.9g | 82% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 9
A serving of Weis Quality Boneless Breast Of Chicken contains 7 Weight Watchers SmartPoints, 9 PointsPlus and 5 SmartPoints.
Weis Quality Boneless Breast Of Chicken contains the following ingredients:
Boneless chicken breast, water, seasonings: salt, dehydrated garlic and onion, sugar, sodium phosphate 9%, spices, spices extractives, guar gum, bell peppers, natural flavors (canola oil, olive oil, natural flavors), polysorbate, with no more than 2% silicon dioxide as anticaking agent.