Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality Blended Low Fat Yogurt, Blueberry.
There are 150 calories in a serving of Weis Quality Blended Low Fat Yogurt, Blueberry. Most of those calories come from carbohydrates (75%).
| Serving Size | 170g | |
| Calories | 150 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 79.9mg | 3% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 24g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Weis Quality Blended Low Fat Yogurt, Blueberry contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Weis Quality Blended Low Fat Yogurt, Blueberry contains the following ingredients:
Cultured pasteurized grade a lowfat milk, sugar, blueberries, corn syrup, modified cornstarch, kosher gelatin, natural flavors, potassium sorbate (to maintain freshness), citric acid, red 40 and blue 1. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidus, l. acidophilus, and l. casei cultures.