Weis Quality 4% Milkfat Minimum Cottage Cheese, Original Nutrition Facts

Manufacturer: Weis Markets, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality 4% Milkfat Minimum Cottage Cheese, Original.

Weis Quality 4% Milkfat Minimum Cottage Cheese, Original Calories

There are 120 calories in a serving of Weis Quality 4% Milkfat Minimum Cottage Cheese, Original. Most of those calories come from protein (44%) and fat (38%).

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Weis Quality 4% Milkfat Minimum Cottage Cheese, Original Nutrition Facts

Serving Size	113g
Calories	120
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.99g	15%
Trans Fat	0g
Cholesterol	30.5mg	10%
Sodium	440mg	18%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	4g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Weis Quality 4% Milkfat Minimum Cottage Cheese, Original Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of Weis Quality 4% Milkfat Minimum Cottage Cheese, Original contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

Weis Quality 4% Milkfat Minimum Cottage Cheese, Original Ingredients

Weis Quality 4% Milkfat Minimum Cottage Cheese, Original contains the following ingredients:

Cultured pasteurized skim milk, milk, cream, whey protein concentrate, salt, whey, natural flavor, xanthan gum, locust bean gum, guar gum, sorbic acid and carbon dioxide (to maintain freshness).