Below are the nutrition facts and Weight Watchers points for a serving of Weis Quality 100 Calorie Greek Nonfat Yougurt, Vanilla.
There are 100 calories in a serving of Weis Quality 100 Calorie Greek Nonfat Yougurt, Vanilla. Most of those calories come from protein (46%) and carbohydrates (54%).
Serving Size | 150g | |
Calories | 100 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 1.05g | 4% |
Sugars | 14g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Weis Quality 100 Calorie Greek Nonfat Yougurt, Vanilla contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Weis Quality 100 Calorie Greek Nonfat Yougurt, Vanilla contains the following ingredients:
Cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum, calcium chloride, stevia extract, natural flavor, citric acid. contains five live active cultures including: s. thermophilus, l. bulgaricus, l.acidophilus, bifidus and l. casel