Below are the nutrition facts and Weight Watchers points for a serving of Weis Oat Bran Sesame Sticks.
There are 170 calories in a serving of Weis Oat Bran Sesame Sticks. Most of those calories come from fat (63%).
Serving Size | 30g | |
Calories | 170 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 339mg | 14% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0.99g | 4% |
Sugars | 0g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Weis Oat Bran Sesame Sticks contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Weis Oat Bran Sesame Sticks contains the following ingredients:
Oat bran sesame sticks (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, oat bran, bulgur wheat salt, beet powder (color), turmeric (color)).