Below are the nutrition facts and Weight Watchers points for a serving of Weis Hard Pretzels.
There are 89.9 calories in a serving of Weis Hard Pretzels. Most of those calories come from carbohydrates (90%).
| Serving Size | 23g | |
| Calories | 89.9 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 469mg | 20% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.989g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Weis Hard Pretzels contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Weis Hard Pretzels contains the following ingredients:
Wheat flour, salt, malt syrup, yeast, soda