Below are the nutrition facts and Weight Watchers points for a serving of Weis Greek Nonfat Yogurt, Raspberry.
There are 130 calories in a serving of Weis Greek Nonfat Yogurt, Raspberry. Most of those calories come from protein (38%) and carbohydrates (63%).
| Serving Size | 150g | |
| Calories | 130 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10.5mg | 4% |
| Sodium | 49.5mg | 2% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 19g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Weis Greek Nonfat Yogurt, Raspberry contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Weis Greek Nonfat Yogurt, Raspberry contains the following ingredients:
Cultured pasteurized skim milk, sugar, raspberries, pectin, locust bean gum, vegetable juice for color, natural flavor and citric acid. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l.casei.