Below are the nutrition facts and Weight Watchers points for a serving of Weis Graham Crackers, Cinnamon Graham.
There are 140 calories in a serving of Weis Graham Crackers, Cinnamon Graham. Most of those calories come from carbohydrates (81%).
Serving Size | 35g | |
Calories | 140 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 10g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Graham Crackers, Cinnamon Graham contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Graham Crackers, Cinnamon Graham contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean and/or palm oil, honey, contains 2% or less of: calcium carbonate (source of calcium), baking soda, salt, emulsifiers (datem, soy lecithin), cinnamon, dextrose, artificial flavor, sodium sulfite.