Below are the nutrition facts and Weight Watchers points for a serving of Weis Classic Bagels, Onion.
There are 140 calories in a serving of Weis Classic Bagels, Onion. Most of those calories come from carbohydrates (86%).
| Serving Size | 57g | |
| Calories | 140 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 3g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Weis Classic Bagels, Onion contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Weis Classic Bagels, Onion contains the following ingredients:
Unbleached enriched high gluten flour [wheat flour, malted barley, niacin (a "b" vitamin), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, chopped toasted onion. salt, yeast, cornmeal.