Below are the nutrition facts and Weight Watchers points for a serving of Weis Breaded Tilapia Fillet.
There are 240 calories in a serving of Weis Breaded Tilapia Fillet. Most of those calories come from fat (43%).
| Serving Size | 113g | |
| Calories | 240 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 35.2mg | 12% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0.998g | |
| Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Weis Breaded Tilapia Fillet contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Weis Breaded Tilapia Fillet contains the following ingredients:
Fish enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), bleached wheat flour, water, modified corn starch, salt, dextrose, yellow corn flour, milk, sugar, partially hydrogenated soybean oil, extractive of paprika, spices extractive, fried in canola oil.