Below are the nutrition facts and Weight Watchers points for a serving of Weis Baked Puffs, Cheese.
There are 150 calories in a serving of Weis Baked Puffs, Cheese. Most of those calories come from fat (53%) and carbohydrates (42%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Weis Baked Puffs, Cheese contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Weis Baked Puffs, Cheese contains the following ingredients:
Corn meal, vegetable oil (contains one or more of the following: cottonseed, corn, canola, sunflower, safflower), whey, maltodextrin, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, milkfat, salt, monosodium glutamate, natural and artificial flavors, sodium caseinate, sodium phosphate, artificial colors (yellow #6 and yellow #5), lactic acid, autolyzed yeast extract, citric acid, vitamin a palmitate.